Online Group Yoga Class

In the present scenario which asks for strict discipline to stay home, we offer Online Yoga sessions for the convenience of one & all. These sessions will be conducted under the guidance of Mr. Prashant Pandey. He is a Yoga Teacher & Therapist with teaching experience of 25+ years. 

Highlights of the program: –

  • Combination of traditional & contemporary approach.
  • Emphasis to imbibe yoga as lifestyle.
  • Shall major & minor disorders including stress management program.
  • Designed in a manner where Asana, Pranayama, Meditation, Mudra, Bandha, Yoga Nidra & Meditation practices will be its integral part.
  • The session will be a help to maintain the consistency and holistic development.
  • Interactive session approach.

Timings of the program

  • Morning: – Monday, Thursday and Friday (6.30 am-7.30 am) 
***Morning Yoga class is designed specifically for Gyan Darshan Yogashram, Bhilai. HOWEVER, it would be open for others too and All are welcome.
  • Evening: – Monday, Thursday and Friday (6.30 pm-7.30 pm)
***Evening Yoga Class is open for All!

Online platform

·       Cisco Webex

Program fee

·       Rs.500/- per month

Commencement Date

·       1st October 2020

Contact number for registration

·       9766375479

This Post Has One Comment

  1. Dr. Nishtha Srivastava

    Sir I won’t like to join the morning batch. I hope I can join in, sorry for my late response.

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