Ruchira Pandey

Ruchira Pandey is a Yoga Teacher, Therapist, Consultant and holds proficiency in Pregnancy Yoga.  She was introduced to practical and theoretical Yoga in 1995. She has led Ashram Lifestyle for 10 years (1995 – 2005) under the surveillant vision of her Guru Swami Nirananjananda Saraswati, the Chief Patron of Bihar School of Yoga and Chancellor to Bihar Yoga Bharati, Munger, Bihar.

 About the tradition She belongs to:-

 Bihar School of Yoga (BSY) is a charitable and educational institution founded by Swami Satyananda Saraswati at Munger, Bihar in 1963, with the aim of imparting yogic training to all nationalities and to provide a focal point for a mass return to the ancient science of Yoga. The Chief Patron of BSY is Swami Niranjananda Saraswati. BSY provides training to Sannyasins and Teachers for conducting Yoga Conventions, Seminars, Health Management Courses and Lectures throughout the country and around the world.

Bihar Yoga Bharati (BYB) was founded by Swami Niranjananda Saraswati in 1994 as an educational and charitable institution for advanced studies in Yogic sciences. BYB is the first accredited institution wholly devoted to teaching and experiencing Yoga.

Teaching & Training Experience at Bihar Yoga Bharati, Munger, Bihar

  •  Conducted group Yoga sessions for Bhabha Atomic Research and Training Centre (BARTC), Bombay.
  •  Group Yoga sessions for officers & families from Baroni Oil Refinery.
  •  Efficiently handled Health Management Courses of various groups coming to Ashram.
  •  Talks on Pregnancy and Samskaras for groups from Mumbai.
  •  Project and assignment on “Discovering Potential of Women through Yoga”.
  •  Children Yoga Classes in Ashram.
  •  Organized Yoga Seminar for Nuns for “SAMAKHYA” Patna, an Institute working for welfare of Women.
  •  Attended In-service Teachers Training Program organized by Internationally Renowned Teachers of Satyananda Yoga Tradition.

Professional Teaching Experience:-

  •  Specialized in Pregnancy Yoga- Pre-natal & Post-natal.
  •  Corporate Yoga training at Yardi Software Pvt Ltd for IT Software Professionals (Executives and Programmers)
  • Conducted Stress Management Workshop in Kirloskar Engine Oil Ltd. Phursungi, Pune.
  • Conducted General Health Management and Therapy sessions for Indian Army, Officers and Jawans wives.
  • Conducted frequent Yoga camps based on Therapy at NIN (National Institute of Naturopathy, Bapu Bhavan, Pune) since 2005 till date.
  • Conducted Yoga-sessions on contract with Indian Railways Institute of Civil Engineering, Pune.
  • Conducted Specific General Health Management and Therapy classes, Seminars and Sessions for special groups such as Executives, School Children, Ladies, Pregnant women and Senior Citizens.
  • Conducted Mind Management Sessions, at Societies for Business groups, IT Professionals, Medical Professionals and School teachers.

Professional Courses :-

  • Certificate Course in Advanced Yogic Studies from Bihar Yoga Bharati, Munger, Bihar (1995).
  • Diploma in Yogic Studies from Bihar Yoga Bharati, Munger (1996).

Educational Qualification:-

  • M.A in Lit. English (1994)