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Jala Neti

Jala Neti is called ENT (Ear, Nose, Throat) specialist. It is one of the most important practice in today’s world of pollution and stress.

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Pregnancy Yoga

Yoga plays an important role in Pregnancy in order to connect with positivity and overall health of mother and child.

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Prayer opens-up the path of Yoga

Prayer is process to connect with Supreme Power and Yoga is a help given by Supreme Power to worship the life.

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Post Graduate Diploma in Yoga Therapy (PGDYT)

A well framed program conducted by Mr. Prashant Pandey under Symbiosis Center for Yoga, Pune exclusively for medical and alternative medical professionals.

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Group Yoga Class

Group Yoga sessions creates a collective harmony and awareness with like minded people under greenery & positive vibes.

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yoga-teacher-training-retreat-courses-in-rishikesh

Summary of article.

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Five basic questions

All the schools of thought related to spirituality evolved from five basic questions.

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Concentration – Avoid mental confrontation

Concentration is a sure way to achieve mental clarity and one-pointedness by avoiding mental confrontation.

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Unique experience

with Yoga

An unique experience of Mrs. Ruchira Pandey (Yoga Teacher & Therapist) about introducing Yoga to prenatal state lady who had PRoM (Premature Rupture of Membrane).

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Sunderban Yoga Studio

About Sunderban Yoga Studio, a place for Yoga practitioner surrounded by greenery & positive vibes.

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Concentration – Ability to concentrate

“The firm control of the senses and the mind is the Yoga of concentration. One must be ever watchful for this yoga is difficult to acquire and easy to lose.” 

Katha Upanishad (2:3:11)

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The concept of wellness

The concept of Wellness plays an important role over here. In Jehangir Hospital’s Wellness Centre, there are different need based health check-ups packages with the objective to find out the health issues and deficiencies in the physical body.

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Spreading Dimensions & Awareness of Yoga

I have started a series of blogs, under “Spreading Dimensions & Awareness of Yoga” to share my experiences in Jehangir Hospital with In-Patients & Staff while taking their Yoga sessions. Through these shares, people will become aware of many aspects and dimensions where Yoga is playing a revolutionary role.

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Yoga and Student Life

Yogic experience of a student who practiced Yoga under the guidance of Mr. Prashant Pandey

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Yogic journey of Mr. Paul

A feedback cum an experience of Mr. Paul who is a 78 years old gentleman, lives in UK, suffered from a severe disease, and get an healthy feeling by practicing Yoga under the guidance of Mr. Prashant Pandey.

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Spreading-dimensions-awareness-of-yoga

when an institution such as Hospital which in itself is a place where care is taken, says “We add Care”, it certainly means that they emphasize on this extra element of empathy to their regular services.

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yogathon

In the management meeting for the preparation of 26th January, the members decided that Marathon was organised every year, why not Yoga this year! They named it ‘YOGATHON’.

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my-experiences-with-jehangir-hospital-pune

A blog of Mrs. Ruchira Pandey (Yoga Teacher & Therapist) talks about the imporatance of relaxation technique in Hospital.

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saraswati-pooja-basant-panchami

Maa Saraswati is the goddess of Art, Knowledge, Music, Wisdom and Learning. She not only embodies knowledge but also has experience of the highest reality. Her iconography is typically in white theme from dress to flowers to swan- the colour of Sattwa Guna or purity, discrimination for true knowledge, insight & wisdom.

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sayings-of-paramhamsaji-good-and-bad

Swami Satyananda Saraswati talks on the transcendence of duality.

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congratulations

An article from Prashant Pandey who taught Yoga to one of his student, Kedar Jadhav, who scored one day International century by playing Indian National Cricket Team.

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significance-of-makar-sankaranti

An article of the great Yogi, Swami Sivananda on one of the important festival governed by the position of planet Sun.

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sayings-of-paramhamsaji-non-attachment

Bihar School of Yoga, Munger founder Swami Satyananda Saraswati talks on the importance of Non-Attachement.

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yoga-nidra-and-negativity

Swami Satyananda talk about the impact of Yoga Nidra, an art of relaxation, on negativity.

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Yoga Nidra – A boon of Bihar Yoga

Yoga Nidra is the best and most permanent method of inducing deep relaxation of the entire human structure and personality.

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